I used to read
Mark Bittman's food column in the New York Times, before I became addicted to
Battlestar Galactica. Sad but true, time is limited and TV has temporarily derailed most online reading. Anyway, I was intrigued by
his plan of eating a vegan diet until dinnertime, then enjoying meals with a bit of meat, cheese, even the occasional sweets. It seemed rational, and I tried it for a bit last summer, finally derailed by my love of cheese.
Right after the first of the year, the Husband came to me and said,
I'm gonna try to lose some weight this year. Join me, support me. So I signed up for
myfitnesspal.com, set a goal to lose enough weight to land me in the middle of the healthy BMI range, and started tracking calories.
Almost immediately I found the problem with planning to lose even just one pound per week. With an allocation of a little over 1200 calories per day, I basically couldn't eat anything I was accustomed to eating--not because I tend to eat unhealthily, but if I ate even half a normal lunch, I had only 500-600 calories left for dinner. The Husband plans meals and portion sizes around his calorie allotment, which is twice what mine is. This fact generates a lot of resentment on my side, but he is several inches taller, and male.
So I went back to the Vegan Before 6 notion. After a few days, I realized that what was really tripping me up was carbs. So now I'm basically doing a Vegan Atkins diet until supper--no animal products, no foods that have more than 5 carbohydrates per calorie--this time with all the force of a woman who was borderline anorexic for most of the teen years. And I suppose it's working, since I've lost 10 pounds in little over 6 weeks.
After listening to me for a couple of weeks, my officemate (who is six feet tall and dryad thin) decided to join me.
That's definitely arcane enough for this middle-aged woman with food issues. she said.
The next day she came in with a box of Veggie Broth and a mug of green tea in her hands.
Are you still drinking sodas? she asked.
I shrugged.
Not so much.Good. Because I'm giving up chemicals.Huh?Yeah, I'm giving up chemicals. Caffeine, carbonated water, nutrasweet.They're trying to kill me.
Both of them.